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Category ArchiveGaia Stella

Yoga is the fountain of youth

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Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.

And resigned in the act (h2)

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Most of us were looking at our phones. And resigned in the act, too — no pretense of apology, no genuine sense that it was inappropriate or impolite. Once acknowledged, more people took phones out, and we all began concentrating on them in earnest rather than guiltily, enjoying the permission to indulge in the few minutes of relief we all knew we all wanted.

Despite the finger-wagging modern (h3)

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Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

The obligation to provide your full attention to any one person or thing for a sustained (h4)

Depositphotos_9386948_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

The phone, and the constellation of diversions that it (h5)

Depositphotos_38936313_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Depositphotos_18975417_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

  • Despite the finger-wagging modern etiquette pieces
  • The obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet.
  • The phone, and the constellation of diversions that live inside it
  • All of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.
  • I didn’t notice the sudden lull that had come over the group until someone commented, “So we’re all doing this, huh?”
  1. Despite the finger-wagging modern etiquette pieces
  2. The obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet.
  3. The phone, and the constellation of diversions that live inside it
  4. All of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.
  5. I didn’t notice the sudden lull that had come over the group until someone commented, “So we’re all doing this, huh?”

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Yoga is the practice of quieting the mind

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Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

And resigned in the act (h2)

Depositphotos_5703505_original

Most of us were looking at our phones. And resigned in the act, too — no pretense of apology, no genuine sense that it was inappropriate or impolite. Once acknowledged, more people took phones out, and we all began concentrating on them in earnest rather than guiltily, enjoying the permission to indulge in the few minutes of relief we all knew we all wanted.

Despite the finger-wagging modern (h3)

Depositphotos_6752033_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

The obligation to provide your full attention to any one person or thing for a sustained (h4)

Depositphotos_9386948_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

The phone, and the constellation of diversions that it (h5)

Depositphotos_38936313_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Depositphotos_18975417_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

  • Despite the finger-wagging modern etiquette pieces
  • The obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet.
  • The phone, and the constellation of diversions that live inside it
  • All of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.
  • I didn’t notice the sudden lull that had come over the group until someone commented, “So we’re all doing this, huh?”
  1. Despite the finger-wagging modern etiquette pieces
  2. The obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet.
  3. The phone, and the constellation of diversions that live inside it
  4. All of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.
  5. I didn’t notice the sudden lull that had come over the group until someone commented, “So we’re all doing this, huh?”

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

If your compassion does not include yourself, it is incomplete

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When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

And resigned in the act (h2)

Depositphotos_5703505_original

Most of us were looking at our phones. And resigned in the act, too — no pretense of apology, no genuine sense that it was inappropriate or impolite. Once acknowledged, more people took phones out, and we all began concentrating on them in earnest rather than guiltily, enjoying the permission to indulge in the few minutes of relief we all knew we all wanted.

Despite the finger-wagging modern (h3)

Depositphotos_6752033_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

The obligation to provide your full attention to any one person or thing for a sustained (h4)

Depositphotos_9386948_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

The phone, and the constellation of diversions that it (h5)

Depositphotos_38936313_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Depositphotos_18975417_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

  • Despite the finger-wagging modern etiquette pieces
  • The obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet.
  • The phone, and the constellation of diversions that live inside it
  • All of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.
  • I didn’t notice the sudden lull that had come over the group until someone commented, “So we’re all doing this, huh?”
  1. Despite the finger-wagging modern etiquette pieces
  2. The obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet.
  3. The phone, and the constellation of diversions that live inside it
  4. All of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.
  5. I didn’t notice the sudden lull that had come over the group until someone commented, “So we’re all doing this, huh?”

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Meditation and concentration are the way to a life of serenity

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You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.

And resigned in the act (h2)

Depositphotos_5703505_original

Most of us were looking at our phones. And resigned in the act, too — no pretense of apology, no genuine sense that it was inappropriate or impolite. Once acknowledged, more people took phones out, and we all began concentrating on them in earnest rather than guiltily, enjoying the permission to indulge in the few minutes of relief we all knew we all wanted.

Despite the finger-wagging modern (h3)

Depositphotos_6752033_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

The obligation to provide your full attention to any one person or thing for a sustained (h4)

Depositphotos_9386948_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

The phone, and the constellation of diversions that it (h5)

Depositphotos_38936313_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Depositphotos_18975417_original

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

  • Despite the finger-wagging modern etiquette pieces
  • The obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet.
  • The phone, and the constellation of diversions that live inside it
  • All of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.
  • I didn’t notice the sudden lull that had come over the group until someone commented, “So we’re all doing this, huh?”
  1. Despite the finger-wagging modern etiquette pieces
  2. The obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet.
  3. The phone, and the constellation of diversions that live inside it
  4. All of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.
  5. I didn’t notice the sudden lull that had come over the group until someone commented, “So we’re all doing this, huh?”

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed  are just too compelling.